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Fish Oil - EPA / DHA Omega-3 Fish Oil

Brand: EyeFive
Product Code: FSO
Availability:
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Price: $19.95$34.95
Fish Oil - EPA / DHA Omega-3 Fish oil for supporting cardiovascular,  cholesterol, heart and brain function.
 
Omega 3s: Key to a Healthy Heart
There are many things you can do this National Heart Health month to support the health of your heart, and supplementing with heart-healthy nutrients is one of them. Of particular importance are omega-3 fatty acids—nutrients that are very well-recognized for the role they play in heart health. Read on for a deeper look into the world of omega-3s and how Nature Made’s omega-3 supplements can help in supporting a healthy heart.*
What are Omega-3 Fatty Acids?
Omega-3s exist within the larger umbrella of dietary fats. Although in today’s world we are primed to think of ‘fat’ in a negative context, these types of fats are actually very healthy fats that all people are encouraged to consume.
From a nutritional and health-related perspective, there are three omega-3 fatty acids that have beneficial roles in your body and they include alpha-linolenic acid (ALA), eicosapentaenoic acid (EPA), and docosahexaenoic acid (DHA). Although ALA is indeed important, the majority of omega-3 research has been on EPA and DHA, which is why we tend to focus more on recommendations for these two omega-3s.
In terms of sources, ALA is found in plant-based foods like avocados, walnuts, olive oil and tofu whereas EPA and DHA come from marine-based sources like salmon, sardines and algae.
 
Why Do I Need Omega-3 Fatty Acids?
Omega-3s are critical to human health and provide the structural integrity for all your cells. ALA, EPA and DHA are incorporated into cell membranes and are necessary for effective cell function, normal growth and proper development. When it comes to your health, the omega-3s—especially EPA and DHA—are most notably studied and recommended for the beneficial role they play in heart health. Supportive but not conclusive research show that consumption of EPA and DHA omega-3s fatty acids may reduce the risk of coronary heart disease.
Another reason why it is important to pay attention to your omega-3 intake is because many people don’t consume enough of these heart healthy nutrients through their normal diet. And even though official intake guidelines for EPA and DHA do not exist, many leading experts and expert organizations have proposed such guidelines because of the importance they place on consumption of these nutrients.
Supplementing with Omega-3s: A Heart-healthy Choice
• If you don’t get enough ALA, EPA and DHA through your diet, then turning to supplements can be a great choice. 
 
 
Not recommended for pregnant women. Keep out of reach of children.
Disclaimer: The statements made, or products sold through this website, have not been evaluated by the Food and Drug Administration. They are not intended to diagnose, treat, cure, or prevent any disease. Actual results may vary significantly and are dependent on individuals. You should always consult with your physician before starting any health products or any health-related programs.
 

 

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